Premature Ejaculation
This is the most common sexual disorder. Generally climaxing before one wants to is considered as premature ejaculation.The causes may be primary or secondary as explained for impotence.

Treatment : 1)The knowledge of normal male and female sexual responses prior to engaging in sexual activity is helpful.Anxiety,fear,stress,failure to climax are factors which need to be overcome more on a psychological level

2)Certain Yoga exercises such as ashwini mudra,Vajroli mudra,Vajrasana and chakrasana tone up the sexual system

3)Squeezing the penis prior to ejaculation helps delay orgasmic response.

4)Keeping a gap between sexual intercourse helps build up sexual energy.

5)The main cause of premature ejaculation are extra sensitivity of penis,weakness of prostrate gland and thin semen.
Medicines which promote the improvement of the above causes are helpful.Use of ayurvedic oils also help to stimulate nerves and strengthen the penis.


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