Arthritis and joint pains

According to ayurveda arthritis is caused mostly by the aggravation of vata.Ama is a toxin byproduct of improper digestionWhen it deposits in the joints and there is aggravation of vata amavata that is arthritis results.It is thus essential to keep the colon clean.Taking 1 teaspoonful of triphala at night with half to 1 cup warm water is helpful.

Guggal is a very helpful herb for curing arthritis.It can be taken in one to three gms twice daily after meals with warm water.

Various oils may be applied to the skin to help body clear toxins and relieve pain and restore mobility.

Mahanarayan and narayan oil are the oil of choice for this condition.After oil massage application of heat and mild exercise or yoga helps in improving the situation.

Hot gemstones such as ruby or garnet set in gold is useful.






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